Men go abroad to admire the heights of mountains
The mighty waves of the sea
The broad tides of rivers
The compass of the oceans
And the circuits of the stars
And….. pass themselves by.

St. Augustine

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The best version of oneself

The best version of oneself

Once upon a time, a young seeker approached a wise master and asked, “What is the path to becoming a Spiritual Athlete?”

The master replied, “Imagine a great athlete training for a competition. They run, jump, and lift weights to build their physical strength. Similarly, a Spiritual Athlete must train their mind and soul to develop their spiritual strength.”

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Trusting in the natural unfolding

Trusting in the natural unfolding

A student once asked his Zen master, "How can I cultivate patience as a Spiritual Athlete?" The master replied, "Imagine a person standing in a field, waiting for a flower to bloom. They cannot force the flower to bloom, but they trust in the natural process and wait...

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Trust in the journey

Trust in the journey

A student once asked his Zen master, "How can I cultivate trust in the journey as a Spiritual Athlete?" The master replied, "Imagine a person sailing across the ocean. They cannot control the wind or the waves, but they trust in their boat and their skills to navigate...

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