
A Spiritual Athlete once approached her Zen guru with a question about prayer. She asked, “I have been contemplating the nature of prayer. It seems that when we pray, we are reaching out to an external deity. But is it possible that, in reality, we are praying to the unrevealed Self within us?”
The guru, thoughtfully considering the question, replied, “Indeed, prayer can be understood in many ways. While it may seem like an appeal to an external force, it can also be seen as a form of introspection, a dialogue with our true Self. The ultimate goal of Zen practice is to discover the true nature of our being, which is often obscured by our everyday thoughts and actions.”
The guru continued, “When we pray, we are not only seeking guidance and support from a higher power, but we are also striving to connect with the deepest, most authentic part of ourselves. In this sense, prayer becomes an act of self-discovery and a means of nurturing our inner wisdom.”
The Spiritual Athlete listened intently as the guru further explained, “As you progress on your spiritual journey, you may find that the line between the external and the internal begins to blur. The distinction between praying to an outside deity and connecting with your inner Self may no longer be so clear-cut. Ultimately, the practice of prayer serves to remind us of our interconnectedness with all things, both within ourselves and in the world around us.”
With this newfound understanding of the nature of prayer, the Spiritual Athlete felt a sense of peace and clarity. She left her guru with a renewed sense of purpose, embracing the idea that prayer was not only a means of seeking divine guidance but also a pathway to discovering the hidden truth within her own being.
Anonymous
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Discovering Unity Within
The spiritual athlete approached his Zen master, puzzled by the various sensory experiences he encountered during his training.
“Master, I can see, hear, and touch the world around me, but I am uncertain about how these senses relate to the unity of my mind. Can you guide me?”
The Ultimate Truth
of Total Liberation
A young student asked their master, “What is the ultimate truth?”
The master replied, “The ultimate truth is beyond words and concepts, beyond mind and matter, beyond time and space. It is the truth of total liberation from all defilements, all impurities, all suffering. It is the final goal of everyone.”
Garden of serenity
In a secluded valley, two monks tended a garden that flourished with vibrant colors and fragrances, a testament to their peaceful coexistence.
One day, a weary traveler sought refuge among them, curious about the secret to their harmonious living. “How do you cultivate this garden of serenity, both in the soil and in your souls?” he asked.


